Let therapy be your safe space.
Feel heard, supported, and understood. Therapy helps you heal, regain hope, and reclaim your life.
Feel heard, supported, and understood. Therapy helps you heal, regain hope, and reclaim your life.
We can help you manage anxiety with expert care, so you can feel calm, confident, and in control again.
Personalized therapy that listens, understands, and guides you toward healing and growth.
We manage individuals emotional, mental, anxiety and stress issues through talk therapy etc.
We focuses on improving communication, resolving conflicts, and strengthening relationships.
We helps individuals change unhealthy behaviors by focusing on patterns, triggers, etc.
Welcome to Utthan Clinic, a dedicated space for mental health and emotional well-being, we provide personalized psychotherapy and counseling services in a safe, confidential, and non-judgmental environment. Our goal is to help patients understand their emotions, overcome challenges, and lead more balanced, fulfilling lives.
At Utthan Clinic, we treat a wide range of mental health concerns including depression, anxiety, stress-related issues, and emotional regulation. We also address behavioral problems, personality disorders, substance use, eating disorders, and dissociative symptoms.
Our services extend to relationship issues, marital therapy, and family counseling. Whether you’re facing academic stress, emotional struggles, or interpersonal challenges, we’re here to support your journey to better mental health.
Depression is a common mental health condition marked by persistent sadness, loss of interest, and low energy, affecting daily life and emotional well-being.
Anxiety disorders involve excessive fear, worry, or nervousness that interferes with daily activities, often including panic attacks, phobias, and social anxiety.
Stress-related issues arise from overcoming life pressures and can lead to emotional imbalance, sleep problems, and difficulty coping with daily tasks.
Personality and behavioral concerns involve persistent patterns of thinking, feeling, or behaving that cause distress or interfere with relationships, work, or daily life.
Substance Use Disorder is a condition where the use of alcohol or drugs leads to significant health, emotional, or social problems and difficulty in controlling usage.
Somatic Symptom Disorder causes distressing physical symptoms with no clear medical cause, often linked to emotional or psychological factors.
Eating disorders are mental health conditions marked by unhealthy eating habits, body image issues, and extreme concern about weight or shape.
Dissociative disorders involve disruptions in memory, identity, emotions, or perception, often as a response to trauma or severe stress.
Interpersonal and family concerns involve difficulties in relationships, communication issues, or conflicts within couples or families that affect emotional well-being.
Dr. Renu Pandey is a dedicated Clinical Psychologist with a Ph.D. from Kumaun University, Nainital, and an M.Phil in Clinical Psychology from PGIBAMS, Raipur. She also holds postgraduate and graduate degrees from VBSP University.
She currently serves as an Assistant Professor in Department of Clinical Psychology at Sri Aurobindo University, Indore, and runs her own practice at Utthan Mental Health Clinic. Dr. Pandey is also associated with Dr. Reddy’s Mind Clinic and has previously worked at Ankur Rehab Centre and NIPCCD, Lucknow. With her rich academic background and clinical experience, she is committed to promoting mental well-being through compassionate and evidence-based care.
Actively contributed to an ICMR-funded research project focused on children with special needs.
Successfully conducted Community-Based Participatory Research (CBPR) group psychotherapy sessions with 24 different participant groups during the ICMR project.
Currently associated with the Department of Palliative Medicine at SAIMS, Indore, providing psychological support to cancer patients and individuals with chronic, bed-ridden conditions.
Worked with the Department of Neurology at SAIMS, Indore for 10 months, offering psychotherapeutic interventions to patients with functional neurological disorders and related symptoms.
"I had been silently battling depression for over a year before I found Dr. Renu Pandey. Her compassionate approach and deep understanding of mental health made me feel heard and supported. Thanks to her guidance and treatment at Utthan Clinic, I’ve slowly started to rediscover joy in life."
Best mental health clinic, we treat a wide range of mental health concerns.
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